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Hey legends

Welcome to 2024!

New years resolutions are crap. We all know it. Today I give you the first step in making sure you don't just wish your way to better health. See you in the episode.

Thank you for listening

IG - @chiefexerciseofficer

Find this episode helpful? Share it with a friend or post a screenshot to your social media.

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Hey legends

Welcome to 2024!

New years resolutions are crap. We all know it. Today I give you the first step in making sure you don't just wish your way to better health. See you in the episode.

Thank you for listening

IG - @chiefexerciseofficer

Find this episode helpful? Share it with a friend or post a screenshot to your social media.