CXO Podcast
Hello and welcome to the CXO Podcast, I am your host Johnny Salmon and I am building a movement of strong and disciplined individuals.
Hello and welcome to the CXO Podcast, I am your host Johnny Salmon and I am building a movement of strong and disciplined individuals.
Episodes
Wednesday Oct 15, 2025
E50 - Guest Mitch Moore growth and finding his way with fitness and health
Wednesday Oct 15, 2025
Wednesday Oct 15, 2025
Tired of guessing your way through fat loss, training, or staying consistent? Let’s change that.
👉 Book a free 15-min strategy call here: https://link.chiefexerciseofficer.com/widget/booking/6GLeQxQcGhpV7qZtz7JM
👉 Check out the CXO Movement here: https://www.chiefexerciseofficer.com/cxomovement_ No fluff. No pressure. Just a clear plan forward.
Monday Sep 22, 2025
E49 - Why Most People Don't Hit Their Goals (and how to not be one of them)
Monday Sep 22, 2025
Monday Sep 22, 2025
Tired of guessing your way through fat loss, training, or staying consistent? Let’s change that.
👉 Book a free 15-min strategy call here: https://link.chiefexerciseofficer.com/widget/booking/6GLeQxQcGhpV7qZtz7JM
👉 Check out the CXO Movement here: https://www.chiefexerciseofficer.com/cxomovement_
No fluff. No pressure. Just a clear plan forward.
Monday Sep 15, 2025
E48 - Why You Need Discipline (not another shortcut)
Monday Sep 15, 2025
Monday Sep 15, 2025
Tired of guessing your way through fat loss, training, or staying consistent?Let’s change that.👉 Book a free 15-min strategy call here:https://link.chiefexerciseofficer.com/widget/booking/6GLeQxQcGhpV7qZtz7JM
👉 Check out the CXO Movement here:
https://www.chiefexerciseofficer.com/cxomovement_
No fluff. No pressure. Just a clear plan forward.
Monday Sep 08, 2025
E47 - Guest Tim Quabba on How Fitness Transformed His Life
Monday Sep 08, 2025
Monday Sep 08, 2025
In this episode I interview Tim Quabba, to chat about his journey with fitness and what it has done in his life. We had a great conversation about his commitment to training and the impact it has had. Well done Tim and thanks for a great conversation.
👉 Book a free 15-min strategy call here: https: https://link.chiefexerciseofficer.com/widget/booking/6GLeQxQcGhpV7qZtz7JM
No fluff. No pressure. Just a clear plan forward.
Friday Sep 05, 2025
E46 - Why You’re Not Losing Fat (Even If You’re Doing Everything Right)
Friday Sep 05, 2025
Friday Sep 05, 2025
Tired of guessing your way through fat loss, training, or staying consistent? Let’s change that.
👉 Book a free 15-min strategy call here: https://link.chiefexerciseofficer.com/widget/booking/6GLeQxQcGhpV7qZtz7JM
No fluff. No pressure. Just a clear plan forward.
Tuesday Jul 22, 2025
E45 - Why You Can't Stay Consistent (and what to do instead)
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
Tired of guessing your way through fat loss, training, or staying consistent? Let’s change that. 👉 Book a free 15-min strategy call here: https://link.chiefexerciseofficer.com/widget/booking/6GLeQxQcGhpV7qZtz7JM
No fluff. No pressure. Just a clear plan forward.
Tuesday Jul 08, 2025
E44 - Guest Matt Baldi on leaning into fitness and what it has done to his life.
Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
In this episode I interview Matt Baldi, Manager at Hall Chadwick Brisbane, on his journey with fitness and what it has done in his life.
We had a raw and authentic conversation about when he had a challenging time in his life that compelled him to do something different.
That decision lead to some massive change in the best way.
Matt is crushing his fitness and as a result, many other things in his life. Well done Mat and thanks for a great conversation.
👉 Book a free 15-min strategy call here: https: https://link.chiefexerciseofficer.com/widget/booking/6GLeQxQcGhpV7qZtz7JM No fluff. No pressure. Just a clear plan forward.
Friday Jun 06, 2025
E43 - Fat Loss Isn't Hard (you just don't know this)
Friday Jun 06, 2025
Friday Jun 06, 2025
Tired of guessing your way through fat loss, training, or staying consistent? Let’s change that.👉 Book a free 15-min strategy call here: https://link.chiefexerciseofficer.com/widget/booking/6GLeQxQcGhpV7qZtz7JMNo fluff. No pressure. Just a clear plan forward.Wondering what props I'm using in this podcast? Check out the YouTube Channel here: https://youtu.be/r_30pFWKnZo?si=XHzG8PHnsifWKi3U
Wednesday May 28, 2025
E42 - You're Don't Need A Reset (you need a system)
Wednesday May 28, 2025
Wednesday May 28, 2025
Struggling with burnout, inconsistency, or no structure?
Let’s fix that. 👉 Book a free 15-min call with me here: https://link.chiefexerciseofficer.com/widget/booking/6GLeQxQcGhpV7qZtz7JM
No fluff. No pressure. Just clarity.
Tuesday May 20, 2025
E41 - Fat Loss Mistakes Men Make (and how to fix them)
Tuesday May 20, 2025
Tuesday May 20, 2025
If you would like to access a free 15 minute 1:1 call with me to identify if any of my FREE resources can help you, you can book in here.
https://link.chiefexerciseofficer.com/widget/booking/6GLeQxQcGhpV7qZtz7JM PS.
You can also use this call to ask questions about coaching inside the CXO Movement.


