CXO Podcast

E23 - An insight into what I do with my fitness, nutrition and sleep.

Hey legends
 
Thank you for listening
 
IG - @chiefexerciseofficer
 
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E22 - New Years Resolutions Die By End Of January

Hey legends
Welcome to 2024! 
New years resolutions are crap. We all know it. Today I give you the first step in making sure you don't just wish your way to better health. See you in the episode. 
Thank you for listening
IG - @chiefexerciseofficer
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E21 - 7 Traits A Man Must Have To Be Fit For Good

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Thank you for listening
IG - @chiefexerciseofficer
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E20 - Weak men are easier to hurt

Hey legends
Thank you for listening
IG - @chiefexerciseofficer
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E19 - Guest ’Lance’ - SERT Operator, Business Owner, Family Man... How to show up every day

Hey legends
Today I interviewed a long-term friend of mine 'Lance'. Lance is a business owner, family man and performs a role within SERT, the Queensland Police Service's tactical unit. Undertaking this role requires an extremely high level of discipline, fitness and consistency. Lessons we can all learn from when operating businesses. 
Thanks for coming on the podcast and sharing some of your story mate. Guys, enjoy the listen and keep an ear out for the gold nuggets in there. 
Thank you for listening.
 
Want to apply for the Fitness In Business Program?www.chiefexerciseofficer.com/fitness-in-business
 
IG - @chiefexerciseofficer
 
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E18 - I got PUNCHED in the FACE

Hey legends
 
Thank you for listening.
 
Want to find out more about Fitness In Business?www.chiefexerciseofficer.com/fitness-in-business
 
IG - @chiefexerciseofficer
 
Download the eBook here to become your own Chief Exercise Officer
 
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E17 - Guest Rory Murphy - From an overweight stressed out smoker to fit, non-smoker and growing an international company.

Hey legends
 
Today I sat down with Rory Murphy from Murphy Family Office. Thanks Rory for a great conversation! We hope it provides value to you, the listeners, and gives you a key takeaway to ideally get you to TAKE ACTION on whatever it is you need to. 
 
Thank you for listening.
 
Want to learn how to become the weaponise your body so you can dominate in your business? www.chiefexerciseofficer.com/fitness-in-business 
IG - @chiefexerciseofficer
 
Download the eBook here to become your own Chief Exercise Officer
 
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E16 - Guest Phillip Di Bella - What life & business was like at 167KG how he changed his trajectory

Hey legends
 
Today I sat down with Phillip Di Bella ( @phillipdibella ). Thanks Phil for a great conversation! We hope it provides value to you, the listeners, and gives you a key takeaway to ideally get you to TAKE ACTION on whatever it is you need to. 
 
You can find out more about the coffee commune here: http://www.coffeecommune/You can find out more about The Bean There Done That Podcast here: APPLE: https://podcasts.apple.com/au/podcast/bean-there-done-that/id1696429137ORSPOTIFY: https://open.spotify.com/show/50F5ybkFOerHZhUzKMua6u
 
Thank you for listening.
 
Want to learn how to become the weaponise your body so you can dominate in your business?www.chiefexerciseofficer.com
 
IG - @chiefexerciseofficer
 
Download the eBook here to become your own Chief Exercise Officer
 
Find this episode helpful? Share it with a friend or post a screenshot to your social media.

E15 - Guest Adam Hudson - Create a vision and execute it

Hey legends
Today I sat down with Adam Hudson ( @adamhudsonofficial ). Thanks Adam for a great conversation! We hope it provides value to you, the listeners, and gives you a key takeaway to ideally get you to TAKE ACTION on whatever it is you need to. 
 
Thank you for listening.
 
Want to learn how to become the weaponise your body so you can dominate in your business?www.chiefexerciseofficer.com
 
IG - @chiefexerciseofficer
 
Join my free email list here
 
Download the eBook here to become your own Chief Exercise Officer
 
Find this episode helpful? Share it with a friend or post a screenshot to your social media.

E14 - Guest Danny Kennedy - Keep moving forward

Welcome to another episode of the Fitness In Business Podcast. 
 
Today I sat down with Danny Kennedy (DK) from DJK Fitness. 
 
We discuss Fitness, Stress and Performance and how the three are significantly intertwined. Anyone seeking to improve their performance should listen to this podcast. It’s a cracker.
 
If you would like to discuss how I may be able to benefit you, please reach out at www.chiefexerciseofficer.com or hit me up on LinkedIn under my name, John Salmon, or on Instagram @chiefexerciseofficer.
 
Enjoy the show